Have you been treated for depression or anxiety, but you still don’t feel like yourself?
Does sadness, shame and guilt still consume your days leaving you exhausted and hopeless?
Does it feel like no matter what you do nothing will ever get better? I understand, and I can help.
It’s hard to go through each day feeling so overwhelmed and defeated. People tell you to snap out of it, don’t take it personally, try to think positively. They just don’t get it. You want to be happy, but you don’t know how.
Maybe you’ve been told that if you put your mind to it, if you just tried harder things will get better. I’ve been doing this a long time, and I can tell you it doesn’t work that way. Deep down you know you can’t do it alone, and things will only get worse if something doesn’t change.
You don’t have to suffer alone. I have many years experience helping people recover from depression. Working with me you won’t just talk. You will learn skills to not only decrease your pain, but you will learn how to cultivate ongoing happiness.
Maybe it’s frightening to think about revealing your problems to a complete stranger. That’s an understandable fear. I offer a safe, nonjudgemental place to open up and begin to heal.
Imagine what it will be like to feel happy and hopeful about life again.
You don’t have to continue to struggle on your own. Life CAN improve. You CAN be happy. Let me show you how. The sooner you get started, the sooner you will begin to feel better.
Contact me today, 917-721-2257, and let’s begin working together toward a happier future.
You deserve to live the most joyful, fulfilling life possible.