Parents DBT Skills Group
DBT Skills for parents help reduce emotional stress and improve your relationship with your child.
Who is this group for?
Parents navigating the stresses of raising a child struggling with intense emotions and impulsive behaviors.
How will this help?
Learn practical strategies to reduce emotional outbursts and to keep your cool when your child is upset
Learn to validate your child and support them to solve their problems effectively
Learn skills to reduce stress for yourself and your child
Learn mindfulness skills to help you connect with your child and appreciate them for who they are
GROUP A
Who: Parents of teens and tweens
When: Thursday, 7:00pm to 8:15pm
Where: Conducted via Telehealth
REGISTER BELOW