napping

The Kale Smoothie Effect

The Kale Smoothie Effect

I’ve been drinking kale smoothies regularly lately (usually in the afternoon), and I’ve noticed they make me feel really good.  Today, I drank my smoothie first think in the morning, and I was flooded with happiness and energy the likes of which I haven’t felt in ages. I know, I know, the goodness of kale is nothing new. Everyone from chefs to nutritionists are singing its praises.  But, omg, its amazing!